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Decadent Smoky Brussels Sprouts

Decadent Smoky Brussels Sprouts


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Yield

Serves 4 (serving size: about 1/2 cup)

Since there’s a touch of sugar in this recipe, stir the Brussels sprouts often to prevent burning. If you’re feeling extra decadent, top this side with a little grated Manchego cheese.

Ingredients

  • 1 tablespoon olive oil
  • 1 pound trimmed and halved Brussels sprouts
  • 1 tablespoon chopped garlic
  • 2 teaspoons light brown sugar
  • 1 teaspoon smoked paprika
  • 1/4 teaspoon kosher salt
  • 3 tablespoons apple cider vinegar
  • 2 tablespoons chopped salted smoked almonds

Nutritional Information

  • Calories 122
  • Fat 6g
  • Satfat 1g
  • Unsatfat 4g
  • Protein 5g
  • Carbohydrate 14g
  • Fiber 5g
  • Sugars 5g
  • Added sugars 2g
  • Sodium 178mg
  • Calcium 5% DV
  • Potassium 10% DV

How to Make It

Heat 1 Tbsp. olive oil in a large skillet over medium-high. Add 1 lb. trimmed and halved Brussels sprouts; cook, stirring often, until browned, 10 to 12 minutes. Add 1 Tbsp. chopped garlic, 2 tsp. light brown sugar, 1 tsp. smoked paprika, and 1/4 tsp. kosher salt. Cook, stirring often, 1 minute; remove from heat. Stir in 3 Tbsp. apple cider vinegar. Sprinkle with 2 Tbsp. chopped salted smoked almonds.


Watch the video: Learn to Make the Best Brussels Sprout Salad with Elle (July 2022).


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